Archive for December 2018

Stephen Snyder, M.D., author of “LOVE WORTH MAKING – HOW TO HAVE RIDICULOUSLY GREAT SEX IN A LONG LASTING RELATIONSHIP,” returned to the program. He and Dr. Diana explored these topics: Can erotic love last? – and, Why men and women don’t understand each other. The good doctor says you don’t need desire to have good sex. Slow down…it’s going to be okay. Dr. Snyder suggests spending time in bed naked doing nothing together. Mindfulness, being aware of your breathing, and of your senses may contribute to a growing arousal. Sex is all about paying attention. She may try to get his attention by showing what she has, who she is. The man, through his behavior, may show what he is capable of doing. In recent times, the power dynamic has shifted, and this is confusing for some men. There’s more, of course, in this fascinating show…Listen in! Dr. Snyder’s website is   

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Jessa Zimmerman – – author of “Sex without Stress – A Couple’s Guide to Overcoming Disappointment, Avoidance  & Pressure” returned to the program. This time we focused on “The 9 Phases of Taking the Stress Out of Sex.” Phase 1 is prioritizing intimacy – where it’s not just sex you’re scheduling; rather, it’s a trip to the playground. It’s important to just show up. With this sort of journey, there are no expectations, and you are seeing it as an opportunity to have fun. And, having fun together often fosters desire! There are many benefits derived from the giver-receiver exercises: one is that you need to take care of yourself, the foundation of trust. We also discussed exploring eroticism, her book’s Phase 9, where it is important to take and allow pleasure. Consent is built in to this exercise. Practicing emotional surrender by reminding yourself of what you are especially grateful for in your lover…Be playful and expressive. Laugh!  The articulate, informed Jessa will return in the new year.

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